Physio FIT | Exercise Physiology
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Exercise Physiology

PhysioFit offers exercise physiology services specialising in the delivery of exercise, lifestyle and behaviour change programs for preventing and managing chronic disease and injuries. Exercise Physiologists at PhysioFit are fully accredited and provide physical activity, lifestyle and behaviour change support for conditions including cardiovascular disease, diabetes, osteoporosis, arthritis and more.


Specific areas our Exercise Physiologists can help you with include:


  • Lifestyle change
  • Injury rehabilitation
  • Weight loss
  • Health and wellness
  • Nutritional support


Your exercise physiologist will work with you to put together an exercise training program and ongoing management plan. The primary focus of this is to help you achieve your specific health goals. There are countless benefits associated with implementing and maintaining an exercise program, including  preventing obesity-related conditions such as cardiovascular disease, high blood pressure, high cholesterol, type II diabetes and cancer.


Specific exercise physiology services provided at PhysioFit include:


  • gym-based training and rehabilitation sessions
  • group exercise sessions
  • aged care group classes
  • hydrotherapy


Exercise physiology services are covered by Medicare Australia, Department of Veterans Affairs (DVA) as well as a number of private health insurers.