Stretches for improving flexibily for running sports - Physio FIT
15883
post-template-default,single,single-post,postid-15883,single-format-standard,ajax_fade,page_not_loaded,,qode_grid_1200,qode-content-sidebar-responsive,qode-theme-ver-11.1,qode-theme-bridge,wpb-js-composer js-comp-ver-5.1.1,vc_responsive
 

Stretches for improving flexibily for running sports

shoulder pain gold coast  

28 Mar Stretches for improving flexibily for running sports

Posted at 07:19h in Uncategorized by
0 Likes

A series of stretches aimed at improving the flexibility of the hips, groins and lower legs.

 

The stretches are particularly useful for athletes involved in running sports including rugby union, rugby league, AFL and soccer.