02 Apr Remedial Massage Therapy at PhysioFit
Remedial massage therapy is a recognised healing and rehabilitation modality that’s falls into the natural or complimentary and alternative medicine category.
Remedial massage centers on the understanding that the human body has the innate ability to heal itself. When we are sick or injured, our bodies when provided with the appropriate rest, nutrition and nurturing has the capacity to heal.
Remedial massage therapy can assist a person to rest and provide nurturing stimulus, which is of major benefit to the healing and recovery process. It is very common in day-to-day life to neglect our physical health through activity and inactivity, such as too much sitting, standing, lifting, driving etc. Remedial massage can assist by helping to restore balance to the body.
Proven benefits of Remedial Massage include:
- Improved circulation
- Improved mood
- Relief from pain
- Aids recovery from injury
- Reduces anxiety
- Assists in relaxation
- Reduces stress
- Improves sleep quality
- Improves joint mobility
PhysioFit offers remedial massage therapy with our two qualified massage therapists Penny and Julia. Both are registered members of the Australian Association of Massage Therapists and are recognised providers with private health funds.
If you are feeling like you need some time to rest and recuperate why not book in for a remedial massage treatment with Penny or Julia today?