Posted at 21:47h
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Our body’s ability to detoxify itself is spectacular, although excess food, alcohol intake and withdrawal from physical activities can make it difficult for the body to keep up. Manual lymphatic drainage (MLD) encourages the natural circulation of lymph fluid and can increase the rate of lymph drainage in the...
Posted at 21:44h
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In November PhysioFit is introducing 2 new programs to benefit our community:
PhysioFit’s Active Lifestyle Program
FREE Patient Education Seminars
PhysioFit’s Active Lifestyle Program will provide a safe and encouraging class atmosphere where patients feel motivated to regularly participate in improving their own health, fitness and...
Posted at 21:39h
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Acupuncture as effective as drugs in treating pain, trial shows
An acupuncture trial in four Merlbourne Emergency Departments has found it is just as good as drugs in relieving lower-back pain and that from sprained ankles and migranes.
The finding could open the door to Australian hospitals...
Posted at 21:32h
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The Ankorr is a unique multi-planar resistance harness. See it in action being used by PhysioFit’s head physiotherapist Matt Brown for rehabilitation post lower limb surgery.
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Posted at 21:25h
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PhysioFit are pleased to announce that clinical Pilates targeted specifically at elite swimmers is now offered in our Main Beach clinic. These small group classes will be taken by one of our highly trained physiotherapists.
Watch the video below from PhysioFit’s head physio Matt Brown as...
Posted at 21:21h
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In conjunction with Swimming Australia PhysioFit has devised a thorough protocol for assessing, reporting and proactively managing injury in elite swimmers.
Watch the video below as PhysioFit’s head physio Matt Brown explains the process….
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