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Welcome to Autumn! We hope you’ve all had a safe and happy start to the year. Soon Easter will be here! The New Season means a fresh start – which means it’s time to get your body in check and finally take advantage of your overpriced health insurance. Most...
CERVICOGENIC HEADACHES Do you suffer from headaches that are associated with neck pain or stiffness? Chances are you have experienced a cervicogenic or neck headache. Cervicogenic headaches account for approximately 20% of all headaches. Physiotherapy can treat the cause of these types of headaches by loosening...
Our body’s ability to detoxify itself is spectacular, although excess food, alcohol intake and withdrawal from physical activities can make it difficult for the body to keep up. Manual lymphatic drainage (MLD) encourages the natural circulation of lymph fluid and can increase the rate of lymph drainage in the...
In November PhysioFit is introducing 2 new programs to benefit our community: PhysioFit’s Active Lifestyle Program FREE Patient Education Seminars PhysioFit’s Active Lifestyle Program will provide a safe and encouraging class atmosphere where patients feel motivated to regularly participate in improving their own health, fitness and...