Physio FIT | Services
page-template,page-template-full_width,page-template-full_width-php,page,page-id-14495,page-parent,ajax_fade,page_not_loaded,,qode_grid_1200,qode-content-sidebar-responsive,qode-theme-ver-11.1,qode-theme-bridge,wpb-js-composer js-comp-ver-5.1.1,vc_responsive




PhysioFit offers ‘hands on’ physiotherapy treatment, which provides maximum benefit and value for our patients. Physiotherapy uses a variety of treatment methods and techniques to help your muscles and joints work to their full potential. Treatment can help repair damage by speeding up the healing process and reducing pain and stiffness.

Exercise Physiology


PhysioFit offers exercise physiology services specialising in the delivery of exercise, lifestyle and behaviour change programs for preventing and managing chronic disease and injuries. Exercise Physiologists at PhysioFit are fully accredited and provide physical activity, lifestyle and behaviour change support for conditions including cardiovascular disease, diabetes, osteoporosis, arthritis and more.



Are you recovering from a long-term injury; looking to improve your overall wellbeing; or have simply woken up with a deep niggle that just won’t go away? Are your stress levels or repetitive movements giving you neck and back pain? Is muscle tightness or spasm stopping you from being able to do the things you love?

Active Lifestyle Program


Active Lifestyle Class is a group class designed for older adults wanting to focus on improving your strength, balance and fitness levels in a safe and gradual manner. Under the guidance of our experienced team of Physiotherapists and Exercise Physiologists, these classes target those with but not limited to Osteoarthritis, Diabetes, Joint Replacements, Obesity, Coronary Artery Disease, Chronic Obstructive Pulmonary Disease, Persisting pain or recovering from injury.



Clinical Pilates is a proven treatment used for both rehabilitation and prevention of injuries. With today’s lifestyle tending towards increased sitting time, lower back pain and back related injuries are on the rise. Clinical Pilates can be beneficial for a range of problems, including:



Podiatry is another of the allied health services provided at PhysioFit for those seeking treatment of specific foot and lower limb conditions. Your feet are complex – they have a number of bones as well as a network of muscles, ligaments and joints. Just like any other part of your body, feet are vulnerable to injury and disease but unfortunately cannot be replaced like a pair of shoes, so it’s important to look after them!

Pre-Employment Screening


Functional Pre-Employment Specialists (FP-ES) is the musculoskeletal Pre-Employment Screener of choice to over 200 significant Australian companies and numerous government authorities. The cornerstones of its success are superior clinical expertise, national coverage and unmatched affordability.

Sports Screening


Whether you are commencing a sport or physical activity or looking to optimise your performance, a sports-specific screening can provide invaluable information. The aim of screening is to provide data that will allow you to improve your performance and minimise any future injury risks. Screening can be performed at any time, however is particularly useful during pre-season or before commencing a training program.

Dry Needling


Dry Needling or ‘Western Acupuncture’ is a highly effective treatment tool typically used to alleviate pain caused by myofascial trigger points and to reduce muscle tightness/spasm. The result is a muscle that performs better as well as less pain during activities and throughout your day. Dry needling is also a particularly effective treatment for chronic pain and headaches.

Shockwave Therapy


Shockwave therapy was introduced about 20 years ago in the medical field as a treatment for kidney stones. It was at this time that health professionals realised the increased rate of tissue healing in the area and thus introduced Extracorporeal Shockwave Therapy (ECSWT) into physiotherapy practice in recent times.