Physio FIT | Blog
1815
paged,page-template,page-template-blog-small-image,page-template-blog-small-image-php,page,page-id-1815,paged-3,page-paged-3,ajax_fade,page_not_loaded,,qode_grid_1200,qode-content-sidebar-responsive,qode-theme-ver-11.1,qode-theme-bridge,wpb-js-composer js-comp-ver-5.1.1,vc_responsive
 

Blog

Welcome to Autumn! We hope you’ve all had a safe and happy start to the year. Soon Easter will be here! The New Season means a fresh start – which means it’s time to get your body in check and finally take advantage of your overpriced health insurance. Most...

Our body’s ability to detoxify itself is spectacular, although excess food, alcohol intake and withdrawal from physical activities can make it difficult for the body to keep up. Manual lymphatic drainage (MLD) encourages the natural circulation of lymph fluid and can increase the rate of lymph drainage in the...