Blog - Physio FIT
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About PhysioFit STRONG classes PhysioFit Strong sessions are 50 minutes long and are restricted to a maximum of 4 participants per class. This ensures your teen receives close supervision and expert technique instruction. To start, one of our instructors will assess your teen’s current strength level and...

PhysioFit STRONG Run by our highly-trained, professional physiotherapists, PhysioFit STRONG is designed to help adolescents improve their fitness, strength and conditioning, while also minimising injury risk. Designed to include functional movement, using a combination of bodyweight and gym equipment, we assist adolescents in building stronger,...